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Behavior Change Log Book and Wellness Journal

by: ; ;
9780321803177

Behavior Change Log Book and Wellness Journal

by: ; ;
  • ISBN 13:

    9780321803177

  • ISBN 10:

    0321803175

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 01/08/2012
  • Publisher: Pearson
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Summary

This handy booklet has been revised to include updated worksheets, nutrition information, journals, and fitness logs. The main topics are arranged for more intuitive student navigation and provide a fresh and modern approach to behavior change. A new larger format makes the booklet easier to use for logging and journaling. This booklet can be packaged at no additional charge with the main text.

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Behavior Change Log Book and Wellness Journal