Sorry, this item is currently unavailable.

Total Fitness and Wellness

ISBN: 9780205340958 | 0205340954
Edition: 3rd
Format: Paperback w/CD
Publisher: Benjamin Cummings
Pub. Date: 1/1/2003

Why Rent from Knetbooks?

Because Knetbooks knows college students. Our rental program is designed to save you time and money. Whether you need a textbook for a semester, quarter or even a summer session, we have an option for you. Simply select a rental period, enter your information and your book will be on its way!

Top 5 reasons to order all your textbooks from Knetbooks:

  • We have the lowest prices on thousands of popular textbooks
  • Free shipping both ways on ALL orders
  • Most orders ship within 48 hours
  • Need your book longer than expected? Extending your rental is simple
  • Our customer support team is always here to help
Using an active learning approach for the evaluation of fitness levels and nutritional status, Total Fitness and Wellness, Third Edition teaches students how to bring about lifestyle/behavior changes to achieve optimal fitness and wellness. Authors Scott Powers and Stephen Dodd, who have each taught for over 20 years and won various teaching awards, bring their expertise in exercise physiology to this text. In addition to covering the primary concepts of physical fitness and wellness, they provide a strong foundation in both exercise physiology and nutrition and address important issues such as exercise-related injuries, exercise and the environment, and exercise for special populations. A complete media package includes NutriFit nutrition and fitness management software and the Fitness and Wellness Web Site , to help students understand, plan, and implement a comprehensive fitness and wellness program.

Related Products

  • Total Fitness & Wellness, Media Update
    Total Fitness & Wellness, Medi...
  • Total Fitness and Wellness
    Total Fitness and Wellness
  • Total Fitness and Wellness with Behavior Change Log Book and Wellness Journal
    Total Fitness and Wellness wit...
  • Total Fitness: Exercise, Nutrition, and Wellness
    Total Fitness: Exercise, Nutri...

Please wait while this item is added to your cart...