Nutrition For Healthy Living
ISBN: 9780073522753 | 0073522759
Edition: 3rdFormat: Paperback
Publisher: McGraw-Hill Science/Engineering/Math
Pub. Date: 1/5/2012
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Completely revised and up-to-date with MyPlate, Healthy People 2020 and Dietary Guidelines for Americans, 2010, Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.
1. The Basics of Nutrition2. Evaluating Nutrition Information3. Planning Nutritious Diets4. Body Basics5. Carbohydrates6. Fats and Other Lipids7. Proteins8. Vitamins9. Water and Minerals10. Energy Balance and Weight Control11. Nutrition for Physically-Active Lifestyles12. Food Safety Concerns13. Nutrition for a Lifetime
3. Planning Nutritious Diets4. Body Basics5. Carbohydrates6. Fats and Other Lipids7. Proteins8. Vitamins9. Water and Minerals10. Energy Balance and Weight Control11. Nutrition for Physically-Active Lifestyles12. Food Safety Concerns13. Nutrition for a Lifetime
5. Carbohydrates6. Fats and Other Lipids7. Proteins8. Vitamins9. Water and Minerals10. Energy Balance and Weight Control11. Nutrition for Physically-Active Lifestyles12. Food Safety Concerns13. Nutrition for a Lifetime
7. Proteins8. Vitamins9. Water and Minerals10. Energy Balance and Weight Control11. Nutrition for Physically-Active Lifestyles12. Food Safety Concerns13. Nutrition for a Lifetime
9. Water and Minerals10. Energy Balance and Weight Control11. Nutrition for Physically-Active Lifestyles12. Food Safety Concerns13. Nutrition for a Lifetime
11. Nutrition for Physically-Active Lifestyles12. Food Safety Concerns13. Nutrition for a Lifetime
13. Nutrition for a Lifetime
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