Exercise Testing & Prescription
ISBN: 9780073376486 | 0073376485
Edition: 7thFormat: Hardcover
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Pub. Date: 1/19/2010
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This comprehensive text provides coverage of fitness assessment concepts, hands-on prescription applications, and a thorough preparation for ACSM certification exams. Exercise testing and prescription are presented within a health-related context that provides the latest research findings on exercise and nutrition, obesity, heart disease, diabetes, cancer, and aging.
| Preface | |
| Trends and Definitions | |
| Health and Fitness Trends | |
| Screening and Testing | |
| Testing Concepts | |
| Cardiorespiratory Fitness | |
| Body Composition | |
| Musculoskeletal Fitness | |
| Conditioning for Physical Fitness | |
| Exercise Prescription | |
| Nutrition and Performance | |
| Phys... MORE | |
| Heart Disease | |
| Cancer | |
| Diabetes | |
| Obesity | |
| Psychological Health | |
| Aging, Osteoporosis, and Arthritis | |
| Physical Fitness Test Norms | |
| Major Bones, Muscles, and Arteries of the Human Body | |
| Glossary | |
| Index | |
| Table of Contents provided by Publisher. All Rights Reserved. |
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