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Contemporary Nutrition : Issues and Insights with Food Wise

ISBN: 9780072560398 | 0072560398
Edition: 5th
Format: Paperback
Publisher: MCGRAW HILL PUBL CO
Pub. Date: 7/5/2002

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SummaryTable of Contents
For students who lack a strong science background,Contemporary Nutritionprovides the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With his friendly writing style, Gordon Wardlaw acts as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.
Part 1 Nutrition: A Key to Health

1 What You Eat and Why

2 Tools for Diet Design

3 The Human Body: A Nutrition Perspective

Part 2 Nutrients and Alcohol: The Heart of Nutrition

4 Carbohydrates

5 Lipids

6 Proteins

Part 3 Vitamins and Minerals

7 Alcohol

8 Vitamins

9 Water and Minerals

Part 4 Energy Balance and Imbalance

10 Weight Control

11 Nutrition: Fitness and Sport

12 Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions

Part 5 Nutrition... MORE

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