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1 Day-Starter Breakfasts 36
2 Smart Snacks and Breads 62
3 Pleasing Poultry, Fish and Meat 86
4 Stand-Out Meatless Meals 126
5 Great Grains, Legumes and Pasta 154
6 Vital Vegetables and Salads 182
7 Best Gluten-Free Recipes 208
8 Delightful Desserts 228
Metric Conversion Guide 264
Richard M. Bergenstal, MD, is Executive Director of the International Diabetes Center at Park Nicollet in Minneapolis, Minnesota, and Clinical Professor in the Department of Medicine at the University of Minnesota. He is Past President, Medicine & Science, of the American Diabetes Association.
Diane Reader, RD, CDE, is a registered dietitian and a certified diabetes educator; she is manager of professional education at the International Diabetes Center.