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Behavior Change Log Book and Wellness Journal

ISBN: 9780321803177 | 0321803175
Edition: 2nd
Format: Paperback
Publisher: Benjamin Cummings
Pub. Date: 1/8/2012

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This handy booklet has been revised to include updated worksheets, nutrition information, journals, and fitness logs. The main topics are arranged for more intuitive student navigation and provide a fresh and modern approach to behavior change. A new larger format makes the booklet easier to use for logging and journaling. This booklet can be packaged at no additional charge with the main text.

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