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| Introduction | p. 11 |
| Using This Guide | p. 14 |
| Map Legend | p. 18 |
| Marin County | p. 19-88 |
| Tomales/Dillon Beach | p. 22 |
| Tomales Bay/East Shore | p. 28 |
| Point Reyes Station | p. 32 |
| Tomales Bay/West Shore | p. 38 |
| Tomales Point to Point Reyes Lighthouse | p. 42 |
| Limantour Beach/Olema Valley | p. 54 |
| Bolinas | ... MOREp. 60 |
| Sanson Beach | p. 66 |
| Muir Beach Area | p. 70 |
| Marin Headlands | p. 80 |
| San Francisco County | p. 89-118 |
| San Francisco North | p. 92 |
| San Francisco Northeast | p. 96 |
| San Francisco Presidio to Lands End | p. 106 |
| San Francisco West | p. 112 |
| San Mateo County | p. 119-154 |
| Daly City and Northern Pacifica | p. 122 |
| Pacifica | p. 126 |
| Montara to Pillar Point Harbor | p. 134 |
| Half Moon Bay | p. 138 |
| Cowell Ranch to Pomponio State Beach | p. 142 |
| Pescadero State Beach to Butano State Park | p. 146 |
| Pigeon Point to Afio Nuevo | p. 150 |
| Santa Cruz County | p. 155-206 |
| Santa Cruz County North | p. 158 |
| Wilder Ranch to Natural Bridges | p. 166 |
| Santa Cruz Central | p. 170 |
| Santa Cruz Harbor | p. 178 |
| Santa Cruz East | p. 182 |
| Capitola to New Brighton State Beach | p. 190 |
| Aptos and Rio del Mar | p. 194 |
| Santa Cruz County South | p. 198 |
| Monterey County | p. 207-299 |
| Northern Monterey County | p. 210 |
| Salinas River to Sand City | p. 218 |
| Seaside to Monterey | p. 222 |
| Monterey Central | p. 230 |
| Monterey and Cannery Row | p. 234 |
| Pacific Grove | p. 244 |
| 17-Mile Drive | p. 248 |
| Carmel Area | p. 256 |
| Big Sur North | p. 266 |
| Point Sur to Big Sur Valley | p. 274 |
| Pfeiffer Beach to Julia Pfeiffer Burns State Park | p. 278 |
| Esalen to Mill Creek | p. 286 |
| Big Sur South | p. 290 |
| Features | |
| Caring for the Coast | p. 15 |
| San Andreas Fault | p. 27 |
| Mosses, Fungi, and Lichens | p. 36 |
| The Ocean | p. 49 |
| Northern California's National Marine Sanctuaries | p. 64 |
| Farallon Islands | p. 75 |
| Geology of the Golden Gate | p. 86 |
| San Francisco Bay and Estuary | p. 102 |
| Ocean Beach Seawalls | p. 116 |
| Beach Sand | p. 130 |
| Geology of the Santa Cruz Mountains | p. 162 |
| Santa Cruz Beach Boardwalk | p. 174 |
| Shore Protection in Santa Cruz | p. 186 |
| Monterey Submarine Canyon | p. 202 |
| Elkhom Slough | p. 214 |
| Monterey Bay Dunes | p. 226 |
| Monterey Bay Aquarium | p. 240 |
| Monterey Pine Forest | p. 252 |
| Rocky Shore | p. 263 |
| Rivers and Streams | p. 270 |
| Colors of the Coast | p. 282 |
| Protecting Coastal Resources | p. 295 |
| Afterword | p. 300 |
| Acknowledgments | p. 301 |
| Glossary | p. 304 |
| Selected State and Federal Agencies | p. 307 |
| Bibliography and Suggestions for Further Reading | p. 308 |
| Index | p. 310 |
| Table of Contents provided by Ingram. All Rights Reserved. |