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Art of Peace and Relaxation Workbook

ISBN: 9781449634384 | 1449634389
Edition: 7th
Format: Paperback
Publisher: JONES & BARTLETT PUBLISHERS
Pub. Date: 8/1/2011

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This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.


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