The Aquatic Handbook for Lifetime Fitness
The Aquatic Handbook for Lifetime Fitness
- ISBN 13:
9780205172078
- ISBN 10:
0205172075
- Edition: 1st
- Format: Paperback
- Copyright: 01/10/1996
- Publisher: Pearson
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Summary
The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills.