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ACSM's Behavioral Aspects of Physical Activity and Exercise
ACSM's Behavioral Aspects of Physical Activity and Exercise
- ISBN 13:
9781451132113
- ISBN 10:
1451132115
- Edition: 1st
- Format: Paperback
- Copyright: 10/24/2013
- Publisher: LWW
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Summary
Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.
- Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter’s From the Practical Toolbox sections.
- Stay on top of the latest research in the field with Evidence sections that support the text’s recommendations.
- Master a wide range of client-motivation techniques through Step-by-Step& applications.
- See the text’s recommendations in action in real-world settings through engaging Case Scenarios
- Improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.
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