Note: Supplemental materials are not guaranteed with Rental purchases.


You may extend rentals at any time.

The Abundance Diet The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power...

ISBN: 9781941252062 | 1941252060
Format: Paperback
Publisher: Vegan Heritage Press, LLC
Pub. Date: 6/9/2015

Why Rent from Knetbooks?

Because Knetbooks knows college students. Our rental program is designed to save you time and money. Whether you need a textbook for a semester, quarter or even a summer session, we have an option for you. Simply select a rental period, enter your information and your book will be on its way!

Top 5 reasons to order all your textbooks from Knetbooks:

  • We have the lowest prices on thousands of popular textbooks
  • Free shipping both ways on ALL orders
  • Most orders ship within 48 hours
  • Need your book longer than expected? Extending your rental is simple
  • Our customer support team is always here to help
A groundbreaking cookbook and diet plan based on whole, plant-based food.

This groundbreaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer’s 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and a (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit individual tastes. Among the delicious, nutrient-packed recipes are:

• Cheesy-Smoky-Spicy Black Bean Soup

• Tropical Colada Green Smoothie

• Grilled Eggplant and Zucchini Lasagna

• Bananas Foster Pancakes

• Blueberry Peach Tart with Apricot Crumble

• Many more…

Somer, herself, reversed severe Ulcerative Colitis through a plant-based diet, and many who have tried her plan lost weight quickly and safely, while feeling full and eating an abundance of whole plant-based foods. Part of what makes this plan so unique is that the author has simplified the method so readers don’t have to count calories.

With The Abundance Diet, readers can dramatically change their overall health, reduce their cholesterol, take control of their blood pressure, and shrink their waistline. In addition to the 28-Day Diet Plan and bonus juice feast, an entire chapter is devoted to fitness, helping the reader to incorporate exercise regardless of fitness ability.Color photos. References.Index.

Note: Four Meal Plan Menu charts were inadvertently omitted from the first printing of The Abundance DIet. You can download them from the author's and publisher's websites.

Please wait while this item is added to your cart...