50 Tips to Help You Deal With Anxiety
50 Tips to Help You Deal With Anxiety
- ISBN 13:
9781849535809
- ISBN 10:
1849535809
- Format: Hardcover
- Copyright: 10/31/2015
- Publisher: Summersdale
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Summary
A mini guide to combating feelings of anxiety
Many of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.
Many of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.