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168 Hours : You Have More Time Than You Think
ISBN: 9781591843313 | 1591843316
Format: HardcoverPublisher: Portfolio Hardcover
Pub. Date: 5/27/2010
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- Visit lauravanderkam.com and My1681-lurs.com- Also available as an e-book
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.
It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds ... MORE
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.
It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds ... MORE
| Introducation | p. 1 |
| Your 168 Hours | p. 7 |
| The Myth of the Time Cruch | p. 9 |
| Your Core Competencies | p. 30 |
| @ Work | p. 51 |
| The Right Job | p. 53 |
| Controlling Your Calendar | p. 80 |
| Anatomy of a Breakthrough | p. 105 |
| @ Home | p. 127 |
| The New Home Economics | p. 129 |
| Don't Do Your Own Laundry | p. 155 | ... MORE
| A Full Life | p. 179 |
| 168 Hours, Day by Day | p. 205 |
| The Hard Work of Having It All | p. 207 |
| Acknowledgments | p. 239 |
| Notes | p. 243 |
| Index | p. 257 |
| Table of Contents provided by Ingram. All Rights Reserved. |
Laura Vanderkam is the author of Grindhopping: Build a Rewarding Career Without Paying Your Dues. Her journalism has appeared in The Huffington Post, USA Today, The Wall Street Journal, Scientific American, and Reader's Digest among other publications. She lives in New York City with her husband and their two young children.
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